How Smoking Affects Your Eyes Smoking is widely known for its harmful effects on the lungs and heart, but many people overlook its severe impact on eye health. Research shows that smoking significantly increases the risk of vision loss and eye diseases. We’ll explore how smoking damages the eyes, the specific conditions it can cause, […]

10 Foods That Boost Your Eye Health Naturally Maintaining healthy eyes is a key aspect of your overall well-being. Your diet plays a significant role in preserving your vision and protecting your eyes from age-related disorders.  Here are 10 foods that boost your eye health naturally: 1. Carrots — Rich in Beta-Carotene Carrots are well-known […]